Health effects of indoor air quality and environmental pollution
Generally, indoor air quality is the primary health concern. According to the EPA, i.e., Environmental Protection Agency, the outside pollutant levels are two to five times greater than inside the home. However, these pollutant levels include airborne particles and other particulate matter such as gases, allergens, toxic chemicals, lung irritants, and volatile organic compounds (VOCs). Every day, indoor air pollution pollutes the air you breathe. You depict about 9 out of 10 breath indoors, so it is straightforward to see why indoor air quality is a top health concern. Typically, you inhale about a couple of tablespoons of airborne particles every day.
When you breathe the harmful pollutants, it may stress your immune system, leading to several health conditions. The effects of poor indoor air quality on each person may differ based on their relative health and age. In general, this poor indoor air quality also leads to many allergy symptoms such as weakened immune systems and respiratory problems, and so on. Specifically, the children are susceptible to so many health issues of the contaminated indoor air because their lungs are very smaller. Also, they have to take many breaths during the entire day. If you suffer from the allergy sign or asthma-related issues will find it in your home when you may have polluted or more dust in your home. Even some other sources of air-related problems may also include such as remaining odors, improper ventilation, and natural changes such as new furnishings, a new pet, recent construction, or water damage.
One of the foremost steps to control the source of air pollution is finding out the cause of pollutants such as something like smoke, mold, or chemical off-gassing, and it also possible to eliminate from your house. However, this is one of the long-lasting and most effective methods of enhancing indoor air quality. Below are some of the best solutions to indoor air pollution that could be suggested by the EPA, such as,
Improve ventilation
The best ventilation will definitely enhance your indoor air quality, even if the offending pollutant is gas or chemical. In such a case, giving fresh air into the home can be very helpful.
Control the source of air pollution
The source of air pollution should control it.
Buy an air purifier
The EPA actually suggests this step buy a good air purifier. Among so many brands and types of air purifiers available on the market, it is quite simple to find this one, which is well suited to your home’s specific situation.
Problems and opportunities for indoor air quality
In fact, the perfect environment does not available these days. According to the research concerning the indoor environment, quality is the biggest complaint. In the office environment, the employees are reported to have difficulty doing their work due to poor or bad indoor environmental quality. Those employees are specified or considered as stressors. In reality, below are the top five stressors related to indoor air quality that includes:
Being too hot in summer
Being too cold in winter
Lack of air movement
Cigarette smoke
Stagnant air
The term IAQ stands for Indoor Air Quality. Specifically, the IAQ deals with a specific air condition inside the occupied spaces of a building. The indoor environmental quality can also deal with the entire condition of indoor space. The major elements of IEQ also include ergonomics, noise and lighting, indoor temperature, and the quality of indoor air. Now, there are several possible solutions available for indoor air quality problems.
First of all, you need to find the number of problems that require being addressed and properly handle them. When you still wait for the complaints, now you are in a reactive mode, so you try to determine a proper solution when you have a more serious situation. If you consider the indoor air quality, you take a holistic approach and prevent your building from suffering several indoor air quality problems.
Useful tips to enhance the air quality in your homes
Well, air pollution can easily enter your home. Some sources of air pollution at home are ash from the fireplace, dirt, dust, etc. In reality, the air quality in your home is more important because the poor indoor air quality has lead to several allergies among adults, children, and others. It could be ranged from respiratory complaints and asthma to severe skin conditions such as eczema. To prevent this condition, you need to have a little care and attention that could be dealt with more easily and enjoy the fresh, cleaner air at home.
Best air purifiers fighting the indoor air pollution
Nowadays, people are becoming aware of indoor air pollution, so they use the best home air purifiers for relief. Of course, these air purifiers are tops at what they do. This small machine consists of a medical-grade HEPA filter needed to eliminate 99.9% of airborne particles, which have 0.3 microns in diameter. By simply using the powerful filter system in an air purifier, you can eliminate the dust, bacteria, viruses, and pollen and dust mites from the air in your home.
Summary
Indoor air quality is more important for good health. With recommended air purifiers with HEPA filters, you can prevent health hazards by emitting a top level of ozone and removing indoor air pollutants.